2. When I am asked to do something that I really do not want to do, I say no. If the person asks me why, I simply say that I do not feel comfortable with it or do not feel up to it.
3. I remove myself from any person or situation that is abusive and hurtful.
4. When someone tries to tell me what I can and cannot do, I thank them for their perspective and let them know in words and actions that I am the only one who can make my decisions for me.
5. Every day I look in the mirror at least two times and tell myself three good qualities about myself based on my observable actions.
6. I remind myself that my worth has nothing to do with my outward circumstances. I know I can change any outer circumstance I feel unhappy about with my decision to change it. If I cannot change the actual circumstance, I know I can always receive the higher perspective about it, which will then transform my feelings to understanding and inner peace.
7. Every time I compare myself to people I admire, I remind myself that I have those same qualities within me, and I get excited about bringing out that part of myself in my life.
8. I do only what I feel comfortable doing with respect to any area of my life.
9. I ask myself what I would most love to express in terms of my life direction and purpose. I get in touch with what inspires me, and then I follow through with my actions.
10. I do writings to God, as I personally understand Him or Her to be, and ask for guidance any time I feel uncertain about any situation in my life, and I ask for guidance so I can move forward in the most positive direction.
11. I remember that there is no such thing as competition. Every person can express his or her own best, and so can I.
12. I express everything in my life from my heart because it brings me joy.
13. I follow my gut feelings and inner knowing at all times, and never allow anyone to steer me away from my truth.
14. I immediately stop all negative comments to and about myself. When a negative thought comes up in my mind, I acknowledge that it is simply an old, conditioned, negative thought, and I replace it with a statement of truth about myself.
15. I stop trying to mold myself into what I think others want me to be, and bring out the courage to be and express who I really am.
16. I share my life’s circumstances only with people who are positive and fully supportive of me.
17. I stop discussing my life’s problems with people whose shoes I would never want to see myself in.
18. I release all blame on others about my life circumstances, and from this moment forward take personal responsibility to create the life I love to live, one moment at a time.
19. I stop trying to get other people to understand me if they do not understand. Instead, I simply allow them their view while I continue to do what feels true for me, as long as it brings no harm to anyone.
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